Standards Details For:
Retrieving matching standards
Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.
Defines cardiovascular fitness and demonstrates ways to assess it. Describes each level of the physical fitness pyramid and the three components of a basic fitness exercise.
Runtime: 21 minutes 39 seconds
10 Reasons To Get & Stay In Shape
10 Reasons To Get In Shape
54321+8: Countdown to Your Health
All in With Laila Ali: Photo Finish!
All in With Laila Ali: Pole to Pole
Balancing the Fat Equation
Benefits Of Exercise
Beth Shaw's Yogafit Workout
Breathe With Me: Using Breath to Feel Strong, Calm, and Happy
Funding provided by the Department of Education
Administered by the National Association of the Deaf