Cardiovascular Fitness
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Defines cardiovascular fitness and demonstrates ways to assess it. Describes each level of the physical fitness pyramid and the three components of a basic fitness exercise.
Media Details
Runtime: 21 minutes 39 seconds
- Topic: Sports and Recreation
- Subtopic: Physical Fitness
- Grade/Interest Level: 7 - 12
- Standards:
- Release Year: 2002
- Producer/Distributor: Human Kinetics
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