skip to main content

10 Reasons To Get & Stay In Shape

23 minutes 46 seconds

Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

Browse Full-length Non-member Titles
Still image from 10 Reasons To Get & Stay In Shape

Promotes ten reasons exercise is beneficial, including improved body systems, elevated mood, healthier heart and lungs, and enhanced total well-being.

Media Details

Runtime: 23 minutes 46 seconds

Still image from: 10 Reasons To Get In Shape
16 minutes 21 seconds
Grade Level: 3 - 6
Still image from: 12 Best Wall Passing Drills to Improve Touch
4 minutes 47 seconds
Grade Level: 6 - 12
Still image from: 14 Best Speed Ladder Drills: Get Quick Fast
7 minutes 11 seconds
Grade Level: 6 - 12
Still image from: 3 Beginner Lifts: Tutorial
2 minutes 43 seconds
Grade Level: 6 - 12
Still image from: 5 Essential 1v1 Skill Moves: Beat Your Defender
4 minutes 48 seconds
Grade Level: 6 - 12
Still image from: 54321+8: Countdown to Your Health
24 minutes 51 seconds
Grade Level: 7 - 12
Still image from: Around the World: Tutorial
2 minutes 50 seconds
Grade Level: 6 - 12
Still image from: Bad Weather? Basement Training Session
3 minutes 39 seconds
Grade Level: 6 - 12
Illustration of a cell with activity inside. Caption: It changes the function of the cell
Holiday Lectures On Science
Season 2004 / Ep 3
58 minutes 28 seconds
Grade Level: 11 - 12
Person in shorts and a t-shirt running by a green field. Caption: We all benefit from being stronger,
18 minutes 42 seconds
Grade Level: 7 - 12