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54321+8: Countdown to Your Health

24 minutes 51 seconds

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What can teens do to stay healthy? Teens should make sure they get 5 servings of fruits and vegetables, four glasses of water, three good laughs, 2 hours or less of screen time, and 1 hour of physical activity each day. They also need 8 or more hours of sleep every night.

Media Details

Runtime: 24 minutes 51 seconds

Topic: Health and Safety, Home and Family, Sports and Recreation
Subtopic: Food, Nutrition, Physical Fitness
Grade/Interest Level: 7 - 12
Standards:

Release Year: 2012
Producer/Distributor: Learning ZoneXpress
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3, D printer dispenses layers of orange substance next to smaller orange masses. Title card reads, " 3,D Printed Food."

A flying robot and a hummingbird. Caption: to decode the hummingbird hover for robotics.

2 women stand in a restaurant kitchen, 1 watches as the other peels a green apple. Caption. To make her eat an oxidized apple.

Three men walking through a cultivated field of green plants. Caption: Six generations of Romingers have been farming this land

Two people working on an irrigation channel. Caption: to better protect the land that he loves to farm on.

Gold framed image of a dinner plate divided into 4 neat sections, showing a piece fruit, garden salad, chicken drumstick, and a bread roll. Next to this a pint glass of milk and a fork.

Man dressed in chef's jacket holds baking pan and scoops sauce from bowl. Caption. And did internships at various hotels in northern California.

Closeup on label and price tag for 75% lean Prestige Meats ground beef. Caption. So it's easy to compare brands of ground meat.

Still image from: Algarabía TV: Rare Digestives (Spanish)

Flowering plants surrounding a sign that reads "the Edible Schoolyard" Caption: We call it the Edible Schoolyard

Viewer Comments

Erica S. (Coral Springs, FL)

February 17th, 2021 at 02:47 PM

Great video for students, material easy to understand and remember.