54321+8: Countdown to Your Health
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Browse Full-length Non-member TitlesWhat can teens do to stay healthy? Teens should make sure they get 5 servings of fruits and vegetables, four glasses of water, three good laughs, 2 hours or less of screen time, and 1 hour of physical activity each day. They also need 8 or more hours of sleep every night.
Media Details
Runtime: 24 minutes 51 seconds
- Topic: Health and Safety, Home and Family, Sports and Recreation
- Subtopic: Food, Nutrition, Physical Fitness
- Grade/Interest Level: 7 - 12
- Standards:
- Release Year: 2012
- Producer/Distributor: Learning ZoneXpress
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