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A Healthy Plate

2 minutes 25 seconds

Now Playing As: Captioned (English) (change)

Based on the USDA MyPlate model, this stop-motion animation shows what a healthy meal should look like. Narrated by a young child who wants to fill their plate with dinner rolls and an adult who explains why that is not a balanced meal. This video provides an easy-to-follow visual that breaks down portion sizes for grains, fruits, vegetables, protein, and dairy. Part of the “Healthy Me” series.

Media Details

Runtime: 2 minutes 25 seconds

Gold framed image of a dinner plate divided into 4 neat sections, showing a piece fruit, garden salad, chicken drumstick, and a bread roll. Next to this a pint glass of milk and a fork.
Healthy Me
Episode 1
2 minutes 25 seconds
Grade Level: K - 3