Teen Kids News (Episode 2324)
Episode 2324 of 'Teen Kids News' covers the important topic of physical fitness among teenagers. With insights from Dr. James Lavalle, the episode delves into key concepts like cardio and High-Intensity Interval Training (HIIT), highlighting their benefits on health and well-being. The video presents why exercise is crucial, referencing a University of Georgia study that indicates that 75% of teens don't get enough exercise, mainly due to sedentary lifestyles dominated by screen time and gaming. The episode aligns with the educational subtopics of Physical Fitness and U.S. History, making it relevant for school curricula focusing on health and history education.
Media Details
Runtime: 20 minutes, 58 seconds
- Topic: Counseling and Self-Help, Health and Safety, History, Sports and Recreation
- Subtopic: Physical Fitness, Twelve-Step Programs, U.S. History (General)
- Grade/Interest Level: 7 - 12
- Release Year: 2024
- Producer/Distributor: Eye Witness Kids News, LLC
- Series: Teen Kids News
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