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Physical Education Specialists give students a variety of aerobic and strength training exercises that can be performed anywhere—in the classroom, school corridor, lunch room or gym. These instructional “how-to” video transform any classroom into a free rotation fitness center. All activities conform to NASPE (National Association of Sport and Physical Education) Standards and require no special equipment. Students can perform simple warm-ups, stretches, aerobics, strength-building exercises and more.
