skip to main content

Muscle Fitness

26 minutes 33 seconds

Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

Browse Full-length Non-member Titles
Still image from Muscle Fitness

Defines muscular fitness and related terminology. After covering how to assess muscular fitness, demonstrates various examples for improving it. Warns against using steroids and other supplements to build muscle. Concludes with how to do a workout.

Media Details

Runtime: 26 minutes 33 seconds

23 minutes 46 seconds
Grade Level: 8 - 12
16 minutes
Grade Level: 3 - 6
25 minutes
Grade Level: 7 - 12
All In With Laila Ali
Season 4 / Ep 1
21 minutes
Grade Level: 7 - 12
All In With Laila Ali
Season 1 / Ep 1
22 minutes
Grade Level: 7 - 12
Holiday Lectures On Science
Season 2004 / Ep 3
59 minutes
Grade Level: 11 - 12
19 minutes
Grade Level: 7 - 12
43 minutes 23 seconds
Grade Level: 9 - 12
29 minutes 30 seconds
Grade Level: 7 - 12
21 minutes 39 seconds
Grade Level: 7 - 12