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Brain Break: Mountain Hike

1 minutes 48 seconds

Now Playing As: Captioned (English) (change)

Learning is important, but it's difficult to learn something new when tired. This series encourages students to recharge their brain and body by taking regular breaks throughout the school day and participate in an active activity. Not only are brain breaks fun, but they make it easier to focus and learn. This episode gets students moving as they take a mountain hike. Part of the "Brain Break" series.

Media Details

Runtime: 1 minutes 48 seconds

Topic: Careers, Education, Sports and Recreation
Subtopic: Physical Education, Physical Fitness, Recreation, Sports and Games
Grade/Interest Level: 3 - 6
Release Year: 2021
Producer/Distributor: Children's Healthcare of Atlanta Strong4Life
Series: Brain Break
Writer: Polly O'Shea
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Still image from: Brain Break: Run in Place, What's the Pace

Still image from: Brain Break: Stretching

Still image from: Brain Break: Mountain Hike

Still image from: Brain Break: Chair Triathlon

Still image from: Brain Break: Balance Team

Still image from: Brain Break: Minute to Win It

Still image from: Brain Break: Rock n Roll

Still image from: Brain Break: Stationary Stretch

Still image from: Brain Break: Deep Breathing and Grounding