skip to main content
Brain Break

Brain Break

Apply for Free Membership

Join the Strong4Life Challenge Team as they lead a balancing brain break activity for at school or at home. This series includes physical activities as well as deep breathing and grounding techniques.

ASL
Still image from: Brain Break: Run in Place, What's the Pace
Brain Break
Episode 1
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Stretching
Brain Break
Episode 2
3 minutes 59 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Mountain Hike
Brain Break
Episode 3
1 minutes 48 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Chair Triathlon
Brain Break
Episode 4
2 minutes 56 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Balance Team
Brain Break
Episode 5
2 minutes 8 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Minute to Win It
Brain Break
Episode 6
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Rock n Roll
Brain Break
Episode 7
2 minutes 6 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Stationary Stretch
Brain Break
Episode 8
2 minutes 52 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Deep Breathing and Grounding
Brain Break
Episode 10
2 minutes 52 seconds
Grade Level: 3 - 6