![Brain Break](https://dcmp.org/posterimages/series_993.jpg)
Brain Break
Apply for Free MembershipJoin the Strong4Life Challenge Team as they lead a balancing brain break activity for at school or at home. This series includes physical activities as well as deep breathing and grounding techniques.
ASL
![Still image from: Brain Break: Run in Place, What's the Pace](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19969_1.jpg)
Brain Break
Episode 1
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Stretching](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19970_1.jpg)
Brain Break
Episode 2
3 minutes 59 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Mountain Hike](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19971_1.jpg)
Brain Break
Episode 3
1 minutes 48 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Chair Triathlon](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19972_1.jpg)
Brain Break
Episode 4
2 minutes 56 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Balance Team](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19973_1.jpg)
Brain Break
Episode 5
2 minutes 8 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Minute to Win It](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19974_1.jpg)
Brain Break
Episode 6
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Rock n Roll](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19975_1.jpg)
Brain Break
Episode 7
2 minutes 6 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Stationary Stretch](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19976_1.jpg)
Brain Break
Episode 8
2 minutes 52 seconds
Grade Level: 3 - 6
ASL
![Still image from: Brain Break: Deep Breathing and Grounding](https://org-dcmp-staticassets.s3.us-east-1.amazonaws.com/posterimages/19978_1.jpg)
Brain Break
Episode 10
2 minutes 52 seconds
Grade Level: 3 - 6