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Brain Break: Stretching

3 minutes 59 seconds

Now Playing As: Captioned (English) (change)

Learning is important, but it's difficult to learn something new when tired. This series encourages students to recharge their brain and body by taking regular breaks throughout the school day and participate in an active activity. Not only are brain breaks fun, but they make it easier to focus and learn. This episode introduces a stretching brain break activity that students can do anywhere. Part of the "Brain Break" series.

Media Details

Runtime: 3 minutes 59 seconds

ASL
Still image from: Brain Break: Run in Place, What's the Pace
Brain Break
Episode 1
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Stretching
Brain Break
Episode 2
3 minutes 59 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Mountain Hike
Brain Break
Episode 3
1 minutes 48 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Chair Triathlon
Brain Break
Episode 4
2 minutes 56 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Balance Team
Brain Break
Episode 5
2 minutes 8 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Minute to Win It
Brain Break
Episode 6
2 minutes 38 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Rock n Roll
Brain Break
Episode 7
2 minutes 6 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Stationary Stretch
Brain Break
Episode 8
2 minutes 52 seconds
Grade Level: 3 - 6
ASL
Still image from: Brain Break: Deep Breathing and Grounding
Brain Break
Episode 10
2 minutes 52 seconds
Grade Level: 3 - 6
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