This episode of "Teen Kids News" explores the use of dietary supplements among high school athletes. Featuring insights from clinical pharmacist Dr. James LaValle, the discussion covers various forms of supplements such as sports drinks, protein powders, and vitamins, weighing their benefits against potential risks. Dr. LaValle, author of 'Cracking the Metabolic Code: 9 Keys to Optimal Health,' advises on the importance of magnesium and the natural acquisition of nutrients. The episode also highlights the 30 by 30 initiative to protect 30% of the world's oceans by 2030, showcasing efforts by the organization Oceana and Mexico's marine protected areas. Other segments include tips on job interviews and the environmental significance of the Gulf of Mexico. The content is aligned with topics in health, physical education, nutrition, and environmental conservation, making it relevant to various state curricular standards. Part of the "Teen Kids News" series.