MyPlate And You: Learning About Nutrition, Health, And Exercise
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Browse Full-length Non-member TitlesConforms with the newest USDA dietary guidelines for Americans, released in January 2011. Presents the latest visual representation of what-and how much-we should eat at one sitting. Identifies the five food groups: fruits, grains, vegetables, protein and dairy, and shares valuable details about how students can make nutrient-rich choices for each food group. Also gives tips on how to eat smarter, select smaller portions, exercise more, and understand basic information about nutrition and food labeling.
Media Details
Runtime: 16 minutes 35 seconds
- Topic: Health and Safety, Home and Family, Sports and Recreation
- Subtopic: Food, Health Care, Nutrition, Physical Fitness
- Grade/Interest Level: 3 - 6
- Standards:
- Release Year: 2012
- Producer/Distributor: Human Relations Media
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