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The DCMP provides services designed to support and improve the academic achievement of students with disabilities. We partner with top educational and television content creators and distributors to make media accessible and available to these students.
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Coaching Power

31 minutes, 42 seconds

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Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

Browse Full-length Non-member Titles

Man crouched on red block with hands behind head, elbows out. Caption. Plyometrics to develop explosive ability.

Shows how to design power-enhancing training programs that advance athletes to their competitive best. Looks at ways to assess each athlete's ability. Demonstrates complex training techniques for power that include resistance-training exercises to build strength, plyometric exercises to develop power, and sprint-training exercises to improve speed. Presents methods of combining exercises to build athlete- and sport-specific programs. Hosted by Renaldo Nehemiah.

Media Details

Runtime: 31 minutes, 42 seconds

Topic: Sports and Recreation
Subtopic: Athletics, Physical Fitness, Sports and Games
Grade/Interest Level: PT/TT
Standards:

Release Year: 1999
Producer/Distributor: Human Kinetics
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Closeup of a man's legs as he prepares to kick a soccer ball against a black wall. He's wearing a black soccer uniform and black soccer cleats.

Closeup of a man's legs from the side. He is wearing black shorts and soccer cleats. Next to him is a yellow and black speed and agility ladder on an artificial grass field.

Man wearing black soccer clothes looks down at a soccer ball under his right foot while standing in a grass field.

Rear view of a man on an outdoor soccer field wearing black shorts, black soccer cleats, and a light blue shirt. He is using his left foot to guide a soccer ball around 4 small red cones.

Closeup of a boy laying with his head next to another person and smiling with his eyes closed. Caption. Sound of crowd cheering.

Group of teenagers getting ready in a gym locker room, some wearing bathing suits, others in shirts and shorts.

Woman in a football stadium wearing cheerleader uniform holds pom-poms downwards while cheering. Caption. I don't even realize there are people out there.

Woman stands with arms crossed in a dance studio. Group of individuals look on with their backs facing camera while one of them claps.

Mary, a blind woman, swims the butterfly stroke in an Olympic-sized pool. Her arms are out like big wings and her head is lifted out of the water. She wears black goggles and a black swimmer's cap as water splashes up around her.

Framed photo of Gary, a man with cerebral palsy, running in a marathon. Above the picture is a bronze metal that says, “New York City Marathon, ‘96.”