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Fly Away: The Butterfly Stroke

49 minutes 17 seconds

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Still image from Fly Away: The Butterfly Stroke

Provides basic instruction for swimming the butterfly stroke. Presents a model for teaching and coaching progressive stroke development from simple to complex movement sequences: body position and undulation, arm action, breathing action, leg action, body streamline, and turn-finish action. Incorporates adaptations from ballet, gymnastics, and track and field to help develop and refine stroke technique.

Media Details

Runtime: 49 minutes 17 seconds

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