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Fly Away: The Butterfly Stroke

49 minutes 17 seconds

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Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

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Man swims across a lap pool doing a a butterfly stroke. Caption. And adjust the last stroke to extend into the wall.

Provides basic instruction for swimming the butterfly stroke. Presents a model for teaching and coaching progressive stroke development from simple to complex movement sequences: body position and undulation, arm action, breathing action, leg action, body streamline, and turn-finish action. Incorporates adaptations from ballet, gymnastics, and track and field to help develop and refine stroke technique.

Media Details

Runtime: 49 minutes 17 seconds

Topic: Careers, Education, Sports and Recreation
Subtopic: Athletics, Physical Education, Physical Fitness, Sports and Games
Grade/Interest Level: PT/TT
Standards:

Release Year: 1995
Producer/Distributor: Human Kinetics
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Closeup of a man's legs as he prepares to kick a soccer ball against a black wall. He's wearing a black soccer uniform and black soccer cleats.

Closeup of a man's legs from the side. He is wearing black shorts and soccer cleats. Next to him is a yellow and black speed and agility ladder on an artificial grass field.

Man wearing black soccer clothes looks down at a soccer ball under his right foot while standing in a grass field.

Rear view of a man on an outdoor soccer field wearing black shorts, black soccer cleats, and a light blue shirt. He is using his left foot to guide a soccer ball around 4 small red cones.

Closeup of a boy laying with his head next to another person and smiling with his eyes closed. Caption. Sound of crowd cheering.

Group of teenagers getting ready in a gym locker room, some wearing bathing suits, others in shirts and shorts.

Woman in a football stadium wearing cheerleader uniform holds pom-poms downwards while cheering. Caption. I don't even realize there are people out there.

Woman stands with arms crossed in a dance studio. Group of individuals look on with their backs facing camera while one of them claps.

Mary, a blind woman, swims the butterfly stroke in an Olympic-sized pool. Her arms are out like big wings and her head is lifted out of the water. She wears black goggles and a black swimmer's cap as water splashes up around her.

Framed photo of Gary, a man with cerebral palsy, running in a marathon. Above the picture is a bronze metal that says, “New York City Marathon, ‘96.”