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Human Nutrition: The Savvy Eater

24 minutes 32 seconds

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This program provides practical tips for making healthy choices when it comes to food. Being an informed consumer ensures wise decisions related to food selection. Consumers also need to be aware of food safety. Part of the "Human Nutrition" series.

Media Details

Runtime: 24 minutes 32 seconds

Topic: Health and Safety, Home and Family
Subtopic: Food, Nutrition, Safety
Grade/Interest Level: 7 - 12
Standards:

Release Year: 2011
Producer/Distributor: Cerebellum Corporation
Series: Human Nutrition
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Illustration of a person with a large belly next to a bad of mega chips labeled party size and a stack of calories. Caption: can cause a person to be overweight,

Diagram of foods containing Sucrose providing a combination of fructose and glucose or containing Lactose providing galactose and glucose after being processed by the liver. Caption: are also broken down and converted into glucose

Illustration of a military person pointing to a chart with pictures of bananas, apples, and leafy greens. Caption: Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D--

Illustration of a cell and a molecule of NaCl. Made up mostly of water. Caption: The fluid around the cell contains sodium chloride

Measuring cup. Eat the amount your body really needs. Measure out your portions. Caption: by measuring out your portions with measuring cups

Person speaking. Caption: Calcium is another mineral that is especially important

Illustration of a grazing cow. Greetings from the farm… Caption: (man) Like many foods,

Image contains a photo of a young man smiling wide next to text that reads, "How can I be sure this food is safe? Is it as nutritious as I think it is?"

Viewer Comments

Anonymous (Hampden, ME)

May 3rd, 2023 at 10:09 AM

Thank you for providing this service.
Erica S. (Coral Springs, FL)

December 9th, 2020 at 08:17 AM

Great video for students