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Human Nutrition: Vitamins, Minerals, and Water

34 minutes

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Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients and getting too much. Eating a healthy diet remains the best way to get sufficient amounts of vitamins and minerals. In addition to vitamins and minerals, water is also essential for the optimal performance and regulation of the human body. Part of the "Human Nutrition" series.

Media Details

Runtime: 34 minutes

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Human Nutrition
Episode 1
29 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 2
29 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 3
38 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 4
34 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 5
37 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 6
22 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 7
18 minutes
Grade Level: 7 - 12
Human Nutrition
Episode 8
25 minutes
Grade Level: 7 - 12