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Human Nutrition: Cells and Macronutrients

28 minutes 4 seconds

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Students receive an overview of nutrition basics starting with an in-depth look at nutrients. This program also provides an overview of nutrition standards and guidelines. Part of the "Human Nutrition" series.

Media Details

Runtime: 28 minutes 4 seconds

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Illustration of a person with a large belly next to a bad of mega chips labeled party size and a stack of calories. Caption: can cause a person to be overweight,
Human Nutrition
Episode 1
28 minutes 4 seconds
Grade Level: 7 - 12
Diagram of foods containing Sucrose providing a combination of fructose and glucose or containing Lactose providing galactose and glucose after being processed by the liver. Caption: are also broken down and converted into glucose
Human Nutrition
Episode 2
28 minutes 20 seconds
Grade Level: 7 - 12
Illustration of a military person pointing to a chart with pictures of bananas, apples, and leafy greens. Caption: Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D--
Human Nutrition
Episode 3
37 minutes 24 seconds
Grade Level: 7 - 12
Illustration of a cell and a molecule of NaCl. Made up mostly of water. Caption: The fluid around the cell contains sodium chloride
Human Nutrition
Episode 4
33 minutes 20 seconds
Grade Level: 7 - 12
Measuring cup. Eat the amount your body really needs. Measure out your portions. Caption: by measuring out your portions with measuring cups
Human Nutrition
Episode 5
36 minutes 26 seconds
Grade Level: 7 - 12
Person speaking. Caption: Calcium is another mineral that is especially important
Human Nutrition
Episode 6
22 minutes
Grade Level: 7 - 12
Illustration of a grazing cow. Greetings from the farm… Caption: (man) Like many foods,
Human Nutrition
Episode 7
17 minutes 37 seconds
Grade Level: 7 - 12
Still image from: Human Nutrition: The Savvy Eater
Human Nutrition
Episode 8
24 minutes 32 seconds
Grade Level: 7 - 12