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Demonstrates what emotions are, why there is no such thing as a bad emotion, and how students can get a handle on strong feelings like anger, sadness, frustration, and disappointment. Sam is getting stomach cramps because of his upcoming recital. Melissa is afraid of meeting new people in unfamiliar surroundings. Cassie has a fear of the water. Explains the flight-or-fight response and models appropriate coping strategies.
Good examples, relatable, real kids vs. cartoons