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The Emotion Commotion: Stress Mess

12 minutes 52 seconds

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Demonstrates what emotions are, why there is no such thing as a bad emotion, and how students can get a handle on strong feelings like anger, sadness, frustration, and disappointment. Sandra is feeling stressed in her efforts to improve her swimming times. With swim team practice pressures, her schedule has become too overwhelming. Madison learns that talking it out with a friend or parent is a good way to reduce stress. Danny learns how to use positive self-talk to turn his negative feelings into positive feelings.

Media Details

Runtime: 12 minutes 52 seconds

Middle-school girl wearing a backpack looks up at a woman partially visible in frame. Caption. he's not going to live with us.
Emotion Commotion
Season 0 / Ep 1
15 minutes 14 seconds
Grade Level: 3 - 6
Group of middle-school aged girls pause to chat at the foot of the stairs. Caption. I'm having a sleepover, come.
Emotion Commotion
Season 0 / Ep 2
14 minutes 9 seconds
Grade Level: 3 - 6
Teenage boy and girl stand in front of a video frame looking out at camera. The video frame shows a group teenagers sitting on the edge of a swimming pool. Caption. In Sandra's case, stress made her want to practice.
Emotion Commotion
Season 0 / Ep 3
12 minutes 52 seconds
Grade Level: 3 - 6

Viewer Comments

  • Tiny default profile photo
    Reed F. (Hampden, ME)
    March 24th, 2021 at 10:14 AM

    Very helpful, as usual. I love using this resource to help my Health students.