skip to main content

How I Quit Smoking And Saved My Life

28 minutes 16 seconds

Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

Browse Full-length Non-member Titles

Follows Jenny, a typical teenager who is trying to quit smoking. Through Jenny's eyes, it shows first hand just how hard it is for her and other teens to break their addiction to both nicotine and the smoking culture they adopted. Also, emphasizes the short- and long-term effects of smoking, coping strategies to combat tobacco triggers, pitfalls to be expected during and after quitting, and individual choices of quitting smoking.

Media Details

Runtime: 28 minutes 16 seconds

Young man in glasses looks at camera. Dark concentric circles and flecks of white on periwinkle create the backdrop. Caption. Your heart's job is to pump blood and oxygen to your body.
The Danger Zone: Steering Clear Of Drugs
Season 0 / Ep 1
19 minutes 21 seconds
Grade Level: 4 - 6
Computer rendering of red and green blobs, representing proteins, attached to a lipid bilayer. Caption. This protein, a G-protein, directs the production.
25 minutes 41 seconds
Grade Level: 7 - 12
Senior man standing in the shower touches the base of her neck with a stern look towards camera. Title text reads, "Tips from Former Smokers."
30 seconds
Grade Level: 7 - 12
Senior woman touches the base of her neck, looking concerned. Title text reads, "A tip from a former smoker."
30 seconds
Grade Level: 7 - 12
Teenage boy faces camera and gestures towards his throat with his hand. He's standing in a school hallway lined with lockers. Caption. Under the age of 18 try their first cigarette each day.
Hands Off Tobacco
Episode 1
7 minutes 54 seconds
Grade Level: 6 - 12
Young woman faces camera against a blurred background, gesturing with her hands using sign language. Caption. Take a look.
Hands Off Tobacco
Episode 2
7 minutes 11 seconds
Grade Level: 6 - 12
Young woman faces camera against a blue background, smiling and gesturing with her hands using sign language.
Hands Off Tobacco
Episode 3
11 minutes 16 seconds
Grade Level: 6 - 12
Young woman faces camera against a blurred background, smiling and gesturing with her hands using sign language. Caption. Self-esteem is how we feel about ourselves.
Hands Off Tobacco
Episode 4
6 minutes 55 seconds
Grade Level: 6 - 12
Teenage girl smiles and shrugs her shoulders shyly while looking at another teenage girl smiling back. They are standing in a hallway with school lockers behind them. Caption. He sounds cute.
Hands Off Tobacco
Episode 5
11 minutes 37 seconds
Grade Level: 6 - 12
Young woman seated in a chair against a black background. She is facing camera and using sign language. To her left, a grid of 6 people are also facing camera like they are in an interview. Caption. Is still a smoker.
Hands Off Tobacco
Episode 6
20 minutes 14 seconds
Grade Level: 6 - 12

Viewer Comments

  • Tiny default profile photo
    Garrick S. (Columbus, OH)
    November 8th, 2017 at 09:02 AM

    Excellently written, engaging video for high school students!

  • Tiny default profile photo
    Garrick S. (Columbus, OH)
    March 13th, 2017 at 11:44 AM

    Excellent Health class video!!