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How I Quit Smoking And Saved My Life

28 minutes, 16 seconds
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Follows Jenny, a typical teenager who is trying to quit smoking. Through Jenny's eyes, it shows first hand just how hard it is for her and other teens to break their addiction to both nicotine and the smoking culture they adopted. Also, emphasizes the short- and long-term effects of smoking, coping strategies to combat tobacco triggers, pitfalls to be expected during and after quitting, and individual choices of quitting smoking.

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Runtime: 28 minutes, 16 seconds

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Lesson Guide
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Viewer Comments

  • Tiny default profile photo
    Garrick S. (Columbus, OH)
    November 8th, 2017 at 09:02 AM

    Excellently written, engaging video for high school students!

  • Tiny default profile photo
    Garrick S. (Columbus, OH)
    March 13th, 2017 at 11:44 AM

    Excellent Health class video!!

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