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The DCMP provides services designed to support and improve the academic achievement of students with disabilities. We partner with top educational and television content creators and distributors to make media accessible and available to these students.
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Spot on Science: Catching Zzz's

4 minutes 51 seconds

Now Playing As: Captioned (English) (change)

Prioritizing sleep is more than a responsible decision. It helps individuals do well in school and life. So is eight hours enough downtime? What is a night owl? This episode features a sleep specialist to get the answers to all these questions and more. Part of the "Spot on Science" series.

Media Details

Runtime: 4 minutes 51 seconds

Topic: Counseling and Self-Help, Health and Safety, Science
Subtopic: Biology, Health Care, Physiology, Psychology
Grade/Interest Level: 4 - 8
Release Year: 2020
Producer/Distributor: Ohio Broadcast Educational Media Commission
Series: Spot on Science
Voicer: Kelly Brennan
Writer: Christine Lowe
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Two people in a lab. One is pouring liquid into a beaker. Caption: So let's see what happens here.

Diagram of two planets, one wearing a scarf, one obscured by gas vapors. Caption: Most of these are ice giants or gas giants

Extreme closeup of a hand holding up a black water bug.

Orange line chart with a Y axis labeled, "Activity" and X axis labeled, "Age." Green line begins about three-quarters of the way up the Y axis, rising slightly at 19, and then gradually descending toward 60.

Venn diagram with a red circle on the left labeled, "Causes harm" and a blue circle on the right labeled, "Not from here." An arrow labeled "Invasive Species" points to a purple area where circles overlap.

Deep etched image of a piece of shale against a turquoise background. Title card reads, "Shale. From the late Devonian period about 420 million years ago. Formed from bottom of prehistoric sea."

Long shot of a marsh with the sun peeking through clouds in the distance. Title card reads, "Marsh."

Digital illustration of an open granola bar next to a nutrition label with the sugar content circled in red.

Digital illustration of a colored map of North America. 4 white lines converge to form an arrow pointing a southern Mexico. Title card reads, "Monarch east fall migration."