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Spot on Science: Get Moving!

3 minutes 20 seconds

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Browse Full-length Non-member Titles

Orange line chart with a Y axis labeled, "Activity" and X axis labeled, "Age." Green line begins about three-quarters of the way up the Y axis, rising slightly at 19, and then gradually descending toward 60.

A study from the National Institute on Aging found that, beginning in elementary school, kids aren't moving enough, and it keeps getting worse as they age. In this episode, certified personal trainer Gina Shaffer discusses the importance of fitness and physical activity. Part of the "Spot on Science" series.

Media Details

Runtime: 3 minutes 20 seconds

Topic: Careers, Education, Sports and Recreation
Subtopic: Physical Education, Physical Fitness, Recreation, Sports and Games
Grade/Interest Level: 7 - 12
Standards:

Release Year: 2019
Producer/Distributor: ideastream
Series: Spot on Science
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Two people in a lab. One is pouring liquid into a beaker. Caption: So let's see what happens here.

Diagram of two planets, one wearing a scarf, one obscured by gas vapors. Caption: Most of these are ice giants or gas giants

Extreme closeup of a hand holding up a black water bug.

Orange line chart with a Y axis labeled, "Activity" and X axis labeled, "Age." Green line begins about three-quarters of the way up the Y axis, rising slightly at 19, and then gradually descending toward 60.

Venn diagram with a red circle on the left labeled, "Causes harm" and a blue circle on the right labeled, "Not from here." An arrow labeled "Invasive Species" points to a purple area where circles overlap.

Deep etched image of a piece of shale against a turquoise background. Title card reads, "Shale. From the late Devonian period about 420 million years ago. Formed from bottom of prehistoric sea."

Long shot of a marsh with the sun peeking through clouds in the distance. Title card reads, "Marsh."

Digital illustration of an open granola bar next to a nutrition label with the sugar content circled in red.

Digital illustration of a colored map of North America. 4 white lines converge to form an arrow pointing a southern Mexico. Title card reads, "Monarch east fall migration."