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Nadine Burke, M.D.: Whole & Healthy

1 minutes 38 seconds

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Closeup of long strips of granola bars as they are being produced on a production line. Caption. Our bodies were not designed to eat lots of processed foods.

Nourish is an educational initiative designed to open a meaningful conversation about food and sustainability, particularly in schools and communities. In this clip, Dr. Burke identifies foods that are whole and healthy. She also explains what happens to healthy foods when they are processed. Part of the Nourish Short Films Series.

Media Details

Runtime: 1 minutes 38 seconds

Topic: Health and Safety, Home and Family
Subtopic: Food, Nutrition
Grade/Interest Level: 7 - 12
Standards:

Release Year: 2011
Producer/Distributor: Worldlink
Series: Nourish Short Films
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Overhead view of a school girl with dark hair in pigtails looking at fresh vegetables like carrots and celery displayed on a table and in baskets at a farmer's market. Caption. In that way, we create the environment we live in.

Closeup of a woman with brown eyes and dark hair pulled back. A green plant and beige walls are blurred behind her. Caption. Tend to be more expensive in low-income neighborhoods.

2 smiling teenage girls with dark hair and white graphics tee shirts look down while jogging outside. Caption. Which help to keep our mood elevated and stable.

Closeup of a woman with brown eyes and dark hair pulled back. A green plant and beige walls are blurred behind her. Caption. I know, as a kid, my parents. Dinner time was family time.

Closeup of a woman with brown eyes and dark hair pulled back. A green plant and beige walls are blurred behind her. Caption. To read labels and see what was going on.

Closeup of a dark-haired teenage girl's lower face as she takes a bite of pepperoni pizza. Caption. So that we crave high-sugar, high-fat foods.

Closeup of a woman with brown eyes and dark hair pulled back. A green plant and beige walls are blurred behind her. Caption. It's your body, learn what's going into it.

Closeup side view of a blonde woman in a white shirt taking a bite of a red apple. Greenery is blurred behind her. Caption. It's about nourishing yourself.

Closeup of long strips of granola bars as they are being produced on a production line. Caption. Our bodies were not designed to eat lots of processed foods.

Closeup of a woman with brown eyes and dark hair pulled back. A green plant and beige walls are blurred behind her. Caption. Diet and nutrition are the basis for a healthy life.