Anger is a natural response to many of life's most troubling situations, but all too often explosions of teen anger can be harmful and hurtful. Hostility and anger can devastate a teen's life, destroy relationships, cloud effective thinking, impact school performance, affect physical health and ruin future career plans. Uses dramatic, thought-provoking interviews with real teenagers. Although it is easy to lose emotional control in school, at home, and with friends, there are ways to resist exploding in anger or defiance. An adolescent psychologist offers viewers a wealth of commonsense tips and advice that helps them cope with their emotional or angry responses to daily stresses. Tips include: recognizing anger triggers, taking a breath before reacting, defusing situations by talking, learning relaxation techniques and more.