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It's Not What You Say: Mastering Goals

18 minutes

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Explains the importance of setting goals to achieve what one really wants. Looks at the process: set a realistic goal and have a strong vision of it; write it down and list the steps necessary to achieve it; make an action plan and break it into daily steps; and finally, regularly check the progress. Offers suggestions for reaching both long- and short-range goals.

Media Details

Runtime: 18 minutes

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