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Coping Skills Ideas for Middle School and High School Kids: Taking Deep Breaths

1 minute, 59 seconds

Now Playing As: Captioned (English) (Change)

Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills can be practiced anywhere to help individuals manage stress and sometimes even prevent it. This episode focuses on strategies for breathing techniques to help lessen stress. Part of the "Coping Skill Ideas" series.

Media Details

Runtime: 1 minute, 59 seconds

ASL
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Coping Skills Ideas
Episode 1
2 minutes 16 seconds
Grade Level: 3 - 6
ASL
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Coping Skills Ideas
Episode 2
1 minutes 59 seconds
Grade Level: 6 - 12
ASL
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Coping Skills Ideas
Episode 3
2 minutes 30 seconds
Grade Level: 6 - 12