Coping Skill Ideas for Middle School and High School Kids: Taking Deep Breaths
Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills can be practiced anywhere to help individuals manage stress and sometimes even prevent it. This episode focuses on strategies for breathing techniques to help lessen stress. Part of the "Coping Skill Ideas" series.
Media Details
Runtime: 1 minutes 59 seconds
- Topic: Social Science
- Subtopic: Emotional Intelligence, Emotions, Self-Awareness
- Grade/Interest Level: 6 - 12
- Release Year: 2020
- Producer/Distributor: Children's Healthcare of Atlanta Strong4Life
- Series: Coping Skill Ideas
- Writer: Polly O'Shea
- Report a Problem
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