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Coping Skill Ideas for Middle School and High School Kids: Taking Deep Breaths

1 minutes 59 seconds

Now Playing As: Captioned (English) (change)

Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills can be practiced anywhere to help individuals manage stress and sometimes even prevent it. This episode focuses on strategies for breathing techniques to help lessen stress. Part of the "Coping Skill Ideas" series.

Media Details

Runtime: 1 minutes 59 seconds

ASL
Still image from: Coping Skill Ideas for Elementary School Kids
Coping Skill Ideas
Episode 1
2 minutes 16 seconds
Grade Level: 3 - 6
ASL
Still image from: Coping Skill Ideas for Middle School and High School Kids: Taking Deep Breaths
Coping Skill Ideas
Episode 2
1 minutes 59 seconds
Grade Level: 6 - 12
ASL
Still image from: Coping Skill Ideas for Middle School and High School Kids
Coping Skill Ideas
Episode 3
2 minutes 30 seconds
Grade Level: 6 - 12