Right Now, I Am Fine

7 minutes 2 seconds

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Now Playing As: Captioned and Described (English)

Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make individuals to feel isolated and lonely. These feelings can increase stress and anxiety. This video is a self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions through a simple calming routine. Based on the children's book by Dr. Daniela Owen.