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Healthy Body and Mind: The Wonders of a Positive Self-Image

3 minutes 53 seconds

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Still image from Healthy Body and Mind: The Wonders of a Positive Self-Image

Here is a life perspective and sensitivity training that will reduce stress. Learning skills to manage stress will help one cope and become more resilient. Part of the "Healthy Body and Mind" series.

Media Details

Runtime: 3 minutes 53 seconds

Still image from: Healthy Body and Mind: It Gets Better--How to Avoid Depression
Healthy Body and Mind
Episode
5 minutes 46 seconds
Grade Level: 7 - 12
Still image from: Healthy Body and Mind: Coping With Loss--The Process of Mourning
Healthy Body and Mind
Episode
24 minutes 17 seconds
Grade Level: 7 - 12
Still image from: Healthy Body and Mind: The Wonders of a Positive Self-Image
Healthy Body and Mind
Episode
3 minutes 53 seconds
Grade Level: 7 - 12
Still image from: Healthy Body and Mind: The Chance to Be Positive
Healthy Body and Mind
Episode
3 minutes 38 seconds
Grade Level: 7 - 12