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Healthy Body and Mind: The Wonders of a Positive Self-Image

3 minutes 53 seconds

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Still image from Healthy Body and Mind: The Wonders of a Positive Self-Image

Here is a life perspective and sensitivity training that will reduce stress. Learning skills to manage stress will help one cope and become more resilient. Part of the "Healthy Body and Mind" series.

Media Details

Runtime: 3 minutes 53 seconds

Black and white chiaroscuro closeup photo of a man leaning his forehead on 1 hand with a furrowed brow.
Healthy Body and Mind
Episode
5 minutes 46 seconds
Grade Level: 7 - 12
Young girl who is holding a stuffed animal and sobbing leans into a woman who appears to be hugging and consoling her.
Healthy Body and Mind
Episode
24 minutes 17 seconds
Grade Level: 7 - 12
Wide shot of green grassy hills below a bright blue partly cloudy sky.
Healthy Body and Mind
Episode
3 minutes 53 seconds
Grade Level: 7 - 12
Silhouette of a house at night illuminated from within with a backdrop of thousands of stars. Text above image reads, "The Chance of Being Positive."
Healthy Body and Mind
Episode
3 minutes 38 seconds
Grade Level: 7 - 12