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Employee Excellence: Worry Less

4 minutes 41 seconds
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Wide daytime shot of a coastline with a long beach and rolling hills.

Worrying is when a person thinks about negative things that may or may not happen in the future. Worrying consumes precious energy and is the easiest way to ensure unhappiness in the present moment. Senseless worrying causes one to feel anxious. Part of the "Employee Excellence" series.

Media Details

Runtime: 4 minutes 41 seconds

ASL
Man wearing a white collared shirt and white hard hat speaks to a woman wearing a black collared shirt and yellow hard hat. He's holding a piece of paper and gesturing towards it with his hand.
Employee Excellence
Episode 1
6 minutes 8 seconds
Grade Level: 7 - 12
ASL
Closeup of 2 tablets and a smartphone resting on a black shiny desk. In the background, 2 men in business suits stand and talk to each other in front of a window.
Employee Excellence
Episode 2
5 minutes 30 seconds
Grade Level: 7 - 12
ASL
Wide shot of a freeway with bumper to bumper traffic at twilight with dozens of brake lights illuminated.
Employee Excellence
Episode 3
5 minutes 27 seconds
Grade Level: 7 - 12
ASL
Dry erase board with a flowchart for Good Listening skills. Thought leads to Share, leads to Perceive, leads to Hear, Leads to Confirm, leads to Understanding, leads to Retain, Leads to Good Listening.
Employee Excellence
Episode 4
4 minutes 47 seconds
Grade Level: 7 - 12
ASL
Young woman with a laptop sits at the head of a conference table speaking to 2 men who are seated closeby and listening to her.
Employee Excellence
Episode 5
4 minutes 39 seconds
Grade Level: 7 - 12
ASL
Yellow street sign reads Hackers Ahead with clouds drifting across the screen. The background is a closeup of a computer screen with green text on a black background.
Employee Excellence
Episode
5 minutes 5 seconds
Grade Level: 7 - 12
ASL
Word map of white text in various font sizes on a blue background. A banner across the middle reads, "Clarify rules, policies, and lawful conduct in an Employee Manual." Large font surrounding words include, Goal, Action, Hardwork, Confidence.
Employee Excellence
Episode
5 minutes 48 seconds
Grade Level: 7 - 12
ASL
Wide shot of an urban street with multi-story buildings at twilight. An overlay of green text reads, "Ergonomics. Derives from the Greek words: ergon, meaning work, and nomoi, meaning natural laws."
Employee Excellence
Episode
6 minutes 42 seconds
Grade Level: 7 - 12
ASL
3 young men sit behind a desk in a trendy office space looking at an image projected on a computer screen.
Employee Excellence
Episode
5 minutes 3 seconds
Grade Level: 7 - 12
ASL
Man smiles and looks at a tablet screen as a woman smiles and bends down to look over his shoulder at what he is watching.
Employee Excellence
Episode
6 minutes 9 seconds
Grade Level: 7 - 12
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