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My Blog: 5 Ways to Deal With Anxiety

17 minutes

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In this program, students will learn coping skills that will help them to manage their feelings of anxiety. Students can experience anxiety in all types of situations. Some of the situations discussed in this episode include divorce, making new friends, and family tragedy. Part of the "My Blog" series.

Media Details

Runtime: 17 minutes

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My Blog
Episode 1
9 minutes
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Episode 2
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Episode 3
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Episode 4
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Episode 5
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