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Preventing Athletic Injuries

21 minutes 24 seconds

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While focusing on the personal stories of four young athletes, the program explores the most common injuries in school sports and how they can be prevented. Commentary by Dr. Laura Miele of the Sports Injury Prevention Center in Hartford focuses on these key principles: the importance of stretching and warm-up exercises, developing a strong core, using the right safety gear the right way, proper nutrition, and dealing with injuries once they occur.

Media Details

Runtime: 21 minutes 24 seconds

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