Science Nation: The Connection Between Sleep and Memory
With support from the National Science Foundation, neurologist Ken Paller and his team at Northwestern University are studying the connection between memory and sleep, and the possibilities of boosting memory storage while sleeping. A lot of the evidence has shown that slow-wave sleep is particularly important for some types of memory, and Paller’s goal is to better understand the fundamental brain mechanisms responsible for memory. And that, in turn, may help people with memory problems, including those who find themselves more forgetful as they age. Part of the National Science Foundation Series “Science Nation.”
Media Details
Runtime: 2 minutes 32 seconds
- Topic: Science
- Subtopic: Nervous System, Physiology
- Grade/Interest Level: 9 - 12
- Standards:
- Release Year: 2009
- Producer/Distributor: National Science Foundation
- Series: Science Nation
- Report a Problem
Related Media

Science Nation: Doppler on Wheels--The Biggest 'Dish' on the Road

Science Nation: Testing the Waters--1,4-Dioxane in North Carolina's Cape Fear River Basin

Science Nation: Hydraulic Fracturing--Using Scientific Methods to Evaluate Trade-Offs

Science Nation: Giving Robots and Prostheses the Human Touch

Science Nation: CASA Radar Tracks Tornadoes

Science Nation: Biophotonics Poised to Make Major Breakthroughs in Medicine

Science Nation: Off the Water Grid--Energy Efficient and Sustainable

Science Nation: Could a "Thinking Cap" Help Us Learn?

Science Nation: Arctic Soils Key to Future Climate

Science Nation: Hunting for the WIMPS of the Universe