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Hallmarks of Good Mental Health

16 minutes 50 seconds

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Viewers explore the six key qualities that define good mental health in adolescence: having satisfying relationships, being happy with one’s academic achievements, maintaining clear and achievable goals, being capable of delaying immediate gratification, making good choices, and resisting unhealthy peer pressure. Each of the hallmarks is clearly demonstrated by real teens in a variety of settings, including at school, at home, and at play. The peer-to-peer approach focuses students’ attention on the key qualities that they should acquire as they make their way through adolescence.

Media Details

Runtime: 16 minutes 50 seconds

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