The video "I Was Cyberbullied" explores the pervasive issue of cyberbullying, focusing on its impact and the ways it can manifest in today's digital world. Doctor Joel Haber provides insights into how technology has transformed traditional bullying into cyberbullying, which can occur through chat rooms, social media, emails, and text messages. The video highlights that cyberbullying is persistent and can reach victims anytime, causing lasting emotional harm. It emphasizes the importance of safeguarding personal information online and outlines practical steps to avoid and address cyberbullying, such as ignoring provocative messages, blocking bullies, and seeking help from trusted adults. With guidance on recognizing and preventing cyberbullying, the video serves as an essential resource, promoting awareness and responsibility in using digital platforms. It stresses that anyone can be a bully, intentionally or unintentionally, and encourages viewers to act responsibly online.