Skip to main content

DCMP

Menu

Creative Living With Sheryl Borden #6502

All Topics » Topic: Arts » Subject: Crafts » Creative Living With Sheryl Borden #6502
  • 2013
  • Grade/Interest Level: 7 - 12
  • Running Time: 27 minutes
  • Described English

Synopsis:

Author Carol Fenster visits the show and discussed the importance of increasing fiber in one’s diet. Also, Christine Holt, a Party Lite Consultant, creates candlescapes using clear glass. And Bruce Johnson from Minwax creates a serving tray and center pieces for the table.

Transcript:

>> "CREATIVE LIVING," UTILIZING TODAY'S TECHNOLOGY WITH THE BEST
OF THE PAST TO BRING YOU INNOVATIVE IDEAS AND UP-TO-DATE
INFORMATION FOR CREATIVE LIFESTYLES IN TODAY'S ACTIVE
WORLD, WITH YOUR HOST, SHERYL BORDEN.
>> I'M SO GLAD YOU JOINED ME TODAY FOR "CREATIVE LIVING."
WE'RE GOING TO LEARN HOW TO GET MORE FIBER IN THE DIET, SHOW HOW
TO DECORATE WITH CLEAR GLASS CANDLE HOLDERS, AND ALSO
SHOW HOW TO ADD A PERSONAL TOUCH TO YOUR HOME ENTERTAINING.
ONE OF MY GUESTS TODAY IS COOKBOOK AUTHOR AND DIETITIAN
CAROL FENSTER. SHE'S GOING TO SHOW HOW TO GET MORE FIBER IN
THE DIET WITH WHOLE-GRAIN PRODUCTS, WHICH ARE THE PRIMARY
SOURCE OF FIBER. HER COMPANY IS SAVORY PALATE, INCORPORATED
IN CENTENNIAL, COLORADO.
ANOTHER GUEST IS A PARTYLITE CONSULTANT, AND CHRISTINE ALT
WILL SHOW HOW TO CHANGE DECORATIONS WITH EACH SEASON BY
USING CLEAR GLASS CANDLE HOLDERS. SHE SUGGESTS STARTING
WITH TIMELESS, VERSATILE ACCESSORIES THAT LEND THEMSELVES
TO DIFFERENT CANDLES.
PARTYLITE IS HEADQUARTERED IN PLYMOUTH, MASSACHUSETTS.
AND MY FIRST GUEST TODAY IS BRUCE JOHNSON, AND HE'S THE
SPOKESPERSON FOR MINWAX IN UPPER SADDLE RIVER, NEW JERSEY.
BRUCE IS GOING TO SHOW HOW TO MAKE A VERSATILE SERVING TRAY
FOR ENTERTAINING, AS WELL AS CREATE A TABLE CENTERPIECE THAT
CAN BE CHANGED TO COMPLEMENT YOUR DECOR OR THE SEASON.
BRUCE, THANK YOU SO MUCH FOR COMING. I DON'T KNOW ABOUT YOUR
FAMILY, BUT I ALWAYS LIKE TO CHANGE THINGS UP FOR THE
DIFFERENT SEASONS AND FOR THE DIFFERENT HOLIDAYS, BUT I DON'T
WANT TO GO TO A LOT OF TROUBLE.
>> NO. OUR LIVES ARE FULL ENOUGH AS IT IS. YOU KNOW, WE'RE NOT
GONNA REDECORATE THE HOUSE BECAUSE IT DOESN'T MATTER
WHAT TIME OF YEAR IT IS.
THERE'S ALWAYS A SPECIAL EVENT, THERE'S A HOLIDAY THAT'S JUST
AROUND THE CORNER, AND YOU'RE RIGHT. WE'D LOOK AROUND THE
HOUSE AND WE THINK, "GEEZ, IT JUST ALL LOOKS THE SAME. WHAT
CAN I DO?" WELL, CAME UP WITH SOME IDEAS THAT CAN ACTUALLY
GIVE YOU SOME IMPETUS FOR MAKING SOME CHANGES THAT ARE QUICK
AND EASY.
>> AND I LOVE THE PLANTER BOXES, AND THAT'S GOING TO BE
OUR FIRST PROJECT.
>> RIGHT. WE'RE GONNA START WITH THOSE 'CAUSE THE NICE THING
ABOUT THESE PLANTER BOXES IS THAT YOU CAN USE THE SAME
PLANTER BOX AND CHANGE THE-- YOU KNOW, WHAT YOU'RE GONNA PUT
IN IT, ACCORDING TO THE SEASON.
AND THESE ARE INEXPENSIVE AND THEY'RE GONNA BE EASY. WE CAN
STAIN THEM. WE'RE GONNA SHOW YOU IN JUST A FEW SECONDS HERE.
>> SO THEY COME UNFINISHED.
>> THEY COME UNFINISHED, SO THAT WAY YOU CAN STAIN THEM, YOU
KNOW, A DIFFERENT COLOR FOR A DIFFERENT SEASON. PERHAPS, FOR
SPRING, YOU WANT TO DO ONE IN A BLUE, PERHAPS, OR IN FALL GO
WITH MORE OF A CRIMSON COLOR.
VERY EASY TO DO. OTHER THING-- WELL, LET'S GO AHEAD AND DO ONE
THEN. YEAH, WE'LL TAKE ONE OF THESE OUT HERE. THIS IS TEAK,
WHICH IS A NICE, HARD WOOD, GONNA BE EASY TO WORK WITH.
AND LIKE YOU SAID, WE WANT TO BE QUICK AND EASY. WE DON'T WANT
TO TAKE A LOT OF TIME WITH THIS, SO WE'RE GONNA USE--ACTUALLY
WHICH IS A NEW PRODUCT. IT'S A MINWAX CALLED EXPRESS COLOR.
>> "EXPRESS." THAT MEANS FAST.
>> FAST, AND IT'S WATER-BASED AND IT COMES IN A TUBE, WHICH IS
REALLY GREAT. SO YOU JUST TAKE IT, YOU SQUEEZE A LITTLE BIT OUT
ON THERE, AND YOU NOTICE WHEN THE TUBE, WHEN IT CLICKS...
>> YOU KNOW IT'S SEALED.
>> IT SEALS UP. AND VERY SIMPLE TO USE ON THIS. WE'RE JUST GONNA
TAKE A RAG AND START WORKING IT IN.
>> WOW. IT'S NICE, VIBRANT COLORS.
>> YEAH, IT'S A GOOD COLOR AND-- >> IS THAT THE ONE
YOU USED HERE?
>> YEP. EXPRESS COLOR'S ON THERE AND IT IS--WITH EXPRESS COLORS,
YOU HAVE 4 DECORATOR COLORS.
I'M GONNA SHOW YOU A COUPLE MORE HERE IN JUST A FEW MINUTES.
AND WE HAVE WOOD TONE COLORS AS WELL, SO IF YOU WANT TO DO
A PROJECT IN A WOOD-TONE COLOR, WE CAN MAKE THAT HAPPEN AS WELL.
>> WE HAVE A BROWN ONE AND A BLUE ONE, AND THEN THIS ONE'S
KIND OF A BURNT SIENNA OR-- >> AND THIS IS SO EASY TO USE
BECAUSE YOU JUST TAKE YOUR RAG-- DON'T HAVE TO HAVE A BRUSH FOR
THIS PROJECT--AND YOU WIPE IT IN, AND THEN THE MORE OF IT YOU
RUB OFF, YOU CAN SEE A LITTLE BIT MORE OF THE GRAIN OF THE
WOOD. YEAH, YOU CAN GIVE IT A LITTLE BIT MORE OF A HIGHLIGHT.
SEE HOW EASY THAT IS? AND THIS IS A STAIN AND A FINISH
TOGETHER.
>> OH, WE DON'T HAVE TO COME BACK AND PAINT ANY--
>> WE DON'T HAVE TO. NOW, I'M GOING TO SHOW YOU IN JUST A FEW
MINUTES THINGS YOU CAN DO IF YOU WANT TO GIVE IT A LITTLE BIT OF
EXTRA PIZZAZZ, BUT WE'LL PUT THAT ONE BACK THERE FOR THE
MOMENT.
>> AND I ASSUME, IF WE'RE GOING TO USE THIS OUTSIDE FOR A
PLANTER BOX, MAYBE ON THE FRONT PORCH OR SOMETHING, WE'D WANT
TO FINISH IT.
>> WELL, THEN WE'D WANT TO PUT IT WITH AN EXTERIOR, CLEAR
FINISH ON TOP OF THERE. BUT NOW, THESE ARE PRIMARILY THINGS WE'RE
GONNA DO IN HERE, IN THE HOUSE.
>> THIS IS REALLY PRETTY.
>> ISN'T THAT GREAT? I LOVE THIS IDEA HERE OF TAKING WHAT
ACTUALLY WAS JUST AN ORDINARY, UNFINISHED TRAY--AS YOU CAN SEE,
MADE OF OAK. OAK'S ALWAYS A GOOD WOOD TO WORK WITH BECAUSE IT
DOES TAKE A STAIN VERY EASILY.
IT'S A HARD WOOD, AND SO HERE YOU CAN SEE WE GOT A LITTLE BIT
CREATIVE WITH HERE PUTTING A PATTERN IN THERE. AND I WANT
TO SHOW YOU ON HERE--I BROUGHT A PIECE OF OAK ALONG HERE, AND
WE'LL USE THE EMERALD ON HERE.
AGAIN, WE'RE GONNA GO TO OUR EXPRESS COLOR AND I'LL SQUIRT
SOME OUT ON THERE, TAKE A RAG, AND AGAIN, THE TECHNIQUE IS THE
SAME AS WE SHOWED BEFORE, WHERE WE'RE JUST GONNA WORK IT IN.
>> YOU KIND OF RUB IT IN, BUT YOU ALWAYS END UP GOING WITH
THE GRAIN.
>> ALWAYS END UP WITH THE GRAIN, YEP. YOU WORK BACK AND FORTH.
AND AGAIN, YOU KNOW, THE SOONER YOU WIPE IT OFF--IF YOU WANT A
LIGHT VERSION OF THIS, WE'LL DO A LIGHT VERSION OF THE OAK ON
HERE. YOU WIPE IT OFF RIGHT AWAY AND YOU CAN SEE THE GRAIN COMING
THROUGH. IF I PUT IT OVER HERE, YOU CAN SEE THAT THERE'S A
LITTLE BIT OF DIFFERENCE BETWEEN WHAT I DID EARLIER. I LEFT ON A
LITTLE BIT LONGER, SO THE LONGER YOU LEAVE IT ON, YOU GET TO
CONTROL AS FAR AS WHAT THE FINAL COLOR'S GONNA BE BY HOW SOON
YOU WIPE IT OFF.
>> I SEE.
>> BUT THESE TRAYS ARE A GREAT WAY BECAUSE, AGAIN, GREAT FOR
WHATEVER SEASON. YOU'LL WANT TO SERVE YOUR APPETIZERS ON THERE,
THAT SORT OF THING, PUT DRINKS ON THERE. AND, WELL, SPEAKING OF
WHICH, LET'S SAY THAT YOU DO WANT TO PUT DRINKS ON THERE.
ONE OF THE THINGS I THEN RECOMMEND IS, SINCE THIS IS
WATER-BASED, THE EXPRESS COLOR IS WATER-BASED, THAT YOU WANT TO
PUT A WATER-BASED CLEAR FINISH, WHICH WOULD BE POLYCRYLIC,
ON TOP OF IT.
>> THAT JUST SAVES THE FINISH.
>> EXACTLY, SO--AND THIS IS VERY EASY TO PUT ON. WE'RE GONNA USE
A SYNTHETIC BRISTLE BRUSH, AND YOU WOULD JUST BRUSH THIS ON TOP
OF THE EXPRESS COLOR AFTER IT'S DRIED. AND SINCE THEY'RE BOTH
WATER-BASED, YOU KNOW, IT'S VERY LOW ODOR.
>> AND THEY DRY SO FAST, TOO.
>> AND DRY FAST AS WELL.
>> YEAH, AND NO ODOR.
THAT IS NICE.
>> YEP, YEAH. SO YOU JUST BRUSH THAT ON, SO THIS WOULD BE A WAY
OF GETTING SOME EXTRA PROTECTION, BUT BY NO MEANS IS
IT NECESSARY. IF YOU WANT TO PUT ON THE EXPRESS COLOR AND YOU'RE
HAPPY WITH THAT COLOR AND THAT SHEEN, YOU CAN JUST STOP RIGHT
THERE. BUT IF YOU WANT TO GET-- >> I KIND OF LIKE
THE SHINY EFFECT.
>> YEAH, IF YOU LIKE A LITTLE BIT MORE GLOSS, THEN YOU COULD
TAKE THE POLYCRYLIC--WHICH COMES IN SATIN, SEMI GLOSS, OR GLOSS--
AND PUT IT ON TOP OF THAT AS AN EXTRA STEP.
>> I SEE.
>> BUT IF YOU WANT TO, IF YOU DON'T WANT TO, THAT WOULD BE
FINE. NOW, YOU KNOW, YOU NOTICED ON HERE THAT WE HAVE A PATTERN.
ONE OF THE THINGS THAT PEOPLE ALWAYS WANT TO KNOW IS, "WELL,
HOW DO YOU GET SUCH A SHARP, CLEAN EDGE?" BECAUSE IF YOU'RE
JUST PUTTING DOWN YOUR TAPE AND YOU TAKE YOUR STAIN--AND I'M
GONNA TAKE A DRY RAG HERE TO SHOW YOU, BUT I'M GONNA SHOW YOU
WHAT NOT TO DO. IF YOU TOOK YOUR STAIN OR TOOK A BRUSH AND WORKED
ON THERE REAL HARD, ACTUALLY THE STAIN'S GONNA GO UNDERNEATH.
>> UH-HUH.
>> SO WHEN YOU ARE DOING SOMETHING LIKE THIS, YOU ALWAYS
WANT TO--YOU KNOW, PUT MY LITTLE STAIN ON HERE--YOU WANT TO
ACTUALLY DO MORE OF A--DON'T DRAG IT TOWARD IT. DO MORE OF
A DABBING OVER THE TOP OF IT.
>> OH, KIND OF FEATHER EFFECT.
>> OR WORK AWAY FROM YOUR TAPE, NOT TOWARD IT, AND THEN DAB ON
THERE BECAUSE YOU'LL GET A CLEANER, SHARPER LINE...
>> SURE.
>> WHEN YOU PEEL THAT OFF.
>> OH, YEAH.
>> THAN IF YOU PULLED IT TOWARD IT. THEN IT'S GONNA GO
UNDERNEATH THAT TAPE.
>> I SEE. THAT'S A GOOD POINT.
>> SO I ALWAYS WANT TO KEEP IT THAT WAY. AND THEN ANOTHER IDEA
WE HAD HERE, THIS WAS MORE OF A RUSTIC, SORT OF A CABIN EFFECT
HERE. THIS ONE, IT WAS A LITTLE BIT MORE WOODWORKING INVOLVED.
I MADE THIS ONE. THE IDEA CAME FROM JUST A SIMPLE WINDOW-BOX
PLANTER, BUT THEN-- >> OH, JUST A BIG ONE.
>> YEAH. I CUT OUT THE PINE TREES IN THE BACKGROUND, AND YOU
CAN USE THAT JUST WITH A JIGSAW OR WITH A LITTLE HAND SAW TO
GIVE IT MORE OF A RUSTIC EFFECT, BUT THIS WORKS REALLY GREAT FOR,
YOU KNOW, PUTTING CARDS IN IT.
IF YOU WANTED TO PUT THIS ONE OUT AT CHRISTMASTIME, YOU COULD
PUT CARDS IN IT.
OTHER TIMES OF THE YEAR, YOU COULD GO BACK AND PUT IN YOUR
HOLIDAY DECORATIONS AS WELL OR PUT PLANTS IN THERE AS WELL.
>> AND THE SAME EXPRESS COLOR-- >> EXPRESS COLOR ON THAT AS
WELL, YEAH. AND ON THIS ONE, YOU SEE IT'S GOT A LITTLE EXTRA POP
TO IT? THAT'S THE POLYCRYLIC ON TOP OF THERE THAT GIVES US THAT
LITTLE BIT OF EXTRA PROTECTION, YEAH. SO THEY'RE ALL DIFFERENT,
THEY'RE ALL INEXPENSIVE, BUT DIFFERENT IDEAS YOU CAN DO, AND
LIKE YOU SAID, EASY AND QUICK.
AND YOU CAN PULL THEM OUT, CHANGE THE DECORATIONS AND YOU
GET SOME GOOD USE OUT OF THE SAME PROJECT FOR DIFFERENT TIMES
OF THE YEAR.
>> AND I NOTICED ON THE PLANTER BOXES, TOO, IT DOESN'T TAKE
A LOT OF THINGS, SO IF WE'D MADE A WREATH, PERHAPS WE'D PROBABLY
HAVE A PACKAGE OF FLOWERS LEFTOVER OR WHATEVER.
>> EXACTLY RIGHT, YEP.
>> THESE ARE GREAT. I'LL STICK WITH THIS. YOU CAN DO THE
CUT-OUT. THAT LOOKS TOO COMPLICATED.
>> HA HA HA!
>> BUT THESE ARE GREAT IDEAS.
THANK YOU SO MUCH.
>> YOU'RE WELCOME.
>> CHRISTINE, THANK YOU SO MUCH FOR COMING. IT'S GOING TO BE FUN
TO LOOK AT EACH ONE OF THESE GROUPS OF CANDLES AND CANDLE
HOLDERS, BUT--I DON'T KNOW ABOUT YOU, BUT I LOVE TO DECORATE
WITH EACH SEASON.
>> YES.
>> BUT I DON'T WANT TO GO TO A WHOLE LOT OF TROUBLE SOMETIMES.
>> RIGHT, RIGHT. WELL, AND THAT'S KIND OF THE GREAT THING.
I'M A LOT LIKE THAT, TOO, AND IT TAKES THE STRESS OUT OF,
YOU KNOW, BOXING THINGS UP.
AND SO, WHEN YOU TALK ABOUT DECORATING, YOU REALLY WANT TO
LOOK FOR VERSATILITY, AND SO YOU CAN START WITH SOME BASIC, CLEAR
PIECES AND MOVE THEM TO DIFFERENT PLACES THROUGHOUT YOUR
HOME, MAKING IT YOUR OWN.
YOU DON'T HAVE TO GO SPEND A LOT OF MONEY TO REDECORATE. YOU CAN
JUST KIND OF ADD LITTLE PIECES OF COLOR HERE AND THERE.
>> OH, I LIKE THAT THOUGHT.
>> YES, ABSOLUTELY. SO ONE OF OUR PIECES--THIS IS OUR SCROLL
STAND, AND IT IS SO VERSATILE IN YOUR HOME. AGAIN, YOU CAN KIND
OF DO WHATEVER YOU'D LIKE TO WITH IT, BUT WHAT I HAVE--I HAVE
IT RIGHT HERE WITH ONE OF OUR PATENTED GLOW LIGHTS FROM
PARTYLITE.
>> NOW, WHAT DOES THAT DO?
HOW IS THAT DIFFERENT?
>> WELL, IT'S DIFFERENT BECAUSE WE'RE THE ONE-OF-A-KIND CANDLE
THAT ACTUALLY GLOWS ALL THE WAY THROUGH INSTEAD OF JUST ON THE
TOP OF YOUR PILLAR.
>> OH.
>> SO IT CREATES JUST AN ADDED ELEGANCE AND AMBIENCE TO YOUR
HOME, AND IT'S DEFINITELY VERY DIFFERENT AND UNIQUE. BUT IT
ALSO--IF YOU PUT IT IN A HURRICANE, IT WOULD ELIMINATE
THE ENTIRE HURRICANE VERSUS JUST, YOU KNOW, PARTS OF IT.
>> OH, I SEE, UH-HUH.
>> VERY, VERY USEFUL THERE.
>> AND WHAT OTHER TYPES OF CHANGES COULD YOU MAKE ON THIS?
>> WELL, YOU KNOW, I LOVE THIS.
I HAVE THIS IN MY HOME, AND WE HAVE OTHER HURRICANES THAT YOU
CAN ACTUALLY TAKE OUT AND PUT SOMETHING IN. BUT IN THIS PIECE
RIGHT HERE, YOU COULD DO SO MANY THINGS WITH MAKING IT SEASONAL.
IF YOU HAD SOME BEAUTIFUL ROCKS, MAYBE, THAT YOU WOULD LIKE--
YOU KNOW, COLORFUL THINGS-- AND ADD THEM INTO YOUR HOME.
I LOVE THIS, TOO, BECAUSE IT CAN SERVE AS AN ICE BUCKET, TOO,
FOR ENTERTAINING...
>> THAT'S A GREAT IDEA!
>> IF YOU THINK OF IT LIKE THAT, RIGHT. SO YOU COULD PUT ICE IN
IT AND HAVE A BOTTLE OF WINE CHILLED OR SOME CHAMPAGNE.
>> OH, IT IS VERSATILE.
>> IT IS VERY VERSATILE.
>> I WAS THINKING OF SEASHELLS, TOO.
>> YES, SEASHELLS FROM, YOU KNOW, YOUR FAVORITE VACATION
SPOT, BUT JUST ALL KINDS OF FUN THINGS.
>> OH, THAT IS VERSATILE.
>> YEAH, ABSOLUTELY.
>> I LIKE THAT. WELL, CHANGING COLORS. LIKE WE MENTIONED, IF
IT'S CHRISTMAS, WE MIGHT WANT TO GO RED AND GREEN OR, IF IT'S
FOURTH OF JULY, RED, WHITE, AND BLUE. AND THIS TRIO OF THESE
SMALL, LITTLE HOLDERS-- THE HOLDERS, IF THERE WAS
NOTHING IN THEM, ARE BEAUTIFUL.
>> AREN'T THEY GORGEOUS?
>> SO YOU COULD CHANGE THEM A LOT.
>> YES, AND THEY CAN GO WITH ANY HOME DECOR TYPE. SO IT DOESN'T
HAVE TO BE JUST ONE SPECIFIC THING, BUT LIKE YOU SAID, YOU
CAN CHANGE THE COLOR OF THE CANDLE TO MAKE IT YOUR OWN.
AND ESPECIALLY FESTIVE FOR THE HOLIDAYS--YOU KNOW, RED AT
CHRISTMAS OR RED, WHITE, AND BLUE FOR FOURTH OF JULY--BUT
IT'S JUST A VERY ELEGANT PIECE.
IT'S GREAT ON A BOOKSHELF OR A MANTEL OR, YOU KNOW, JUST
DEFINITELY IT'S GOT A LITTLE BIT OF KICK AND WOW TO IT.
>> AND THE FACT THAT THERE'S 3 AND THEY'RE DIFFERENT HEIGHTS.
THAT MAKES IT INTERESTING, I THINK, TO LOOK AT.
>> IT'S EYE-CATCHING BECAUSE YOU HAVE VARYING POINTS
OF LIGHT, YEAH.
>> WELL, AND THIS IS A WARMER, A DIFFERENT KIND THAN I'VE SEEN
BEFORE.
>> YES, AND THIS--LOVE THIS PIECE BECAUSE, AGAIN, IT GOES TO
MAKING IT VERY UNIQUE AND CREATIVE IN YOUR HOME. RIGHT
HERE, WE HAVE A PICTURE HERE, AND SO IF YOU HAD SOME OF THE
KIDS' COLORFUL ART WORK, YOU COULD JUST SIMPLY PUT IT IN
THERE. YOU JUST TAKE THE TRAY OFF AND YOU JUST KIND OF SLIDE
IT DOWN IN THERE, CHANGE IT.
>> YOU COULD PUT 2 OR 3 IN KIND OF A DIORAMA OR SOMETHING.
>> THAT'S RIGHT, AND THIS IS ACTUALLY OUR L.E.D. WARMER, SO
IT IS ANOTHER FRAGRANCE OPTION FOR THOSE THAT ARE NOT, YOU
KNOW, A CANDLE BURNER.
>> UH-HUH.
>> BUT GREAT BECAUSE IT WILL GLOW, AND IT ALSO GOES ALONG
WITH OUR GREEN ENERGY AND OUR CLEAN PRODUCTS AND SAFETY IN
YOUR HOME.
>> OH, THAT'S GOOD.
>> SO FUELED BY L.E.D. LIGHTS.
>> AND IT ALSO DOESN'T GET HOT.
>> THAT'S CORRECT.
>> SO IF A YOUNG PERSON TOUCHED IT--
>> THAT'S RIGHT. WELL, YOU CAN SEE, I'VE GOT--YOU KNOW, I'M
HOLDING IT. AND THIS IS THE MELTING TRAY, AND SO THE ONLY
PART THAT GETS HOT IS DOWN HERE, IS YOUR HEAT PLATE, AND THAT'S
WHAT IS FUELED BY THE L.E.D.
LIGHTS. AND THEN, AS YOU CAN SEE, YOU CAN START TO GET THE
MELTING WAX AND HAVE SOME GREAT FRAGRANCE, SO...
>> AND CHANGING THE PICTURES, THAT JUST SOUNDS LIKE SUCH A
FUN ACTIVITY.
>> YES, WELL, 'CAUSE THE KIDS GROW UP, AS YOU KNOW, AND THEIR
THINGS CHANGE, SO WE KIND OF HAVE TO STAY CURRENT WITH WHAT
THEY'RE DOING, SO YEAH.
>> WELL, THIS PIECE--AND I HAVE SEEN THIS, THE WAY YOU'VE PLAYED
WITH IT BEFORE, AND I SAY "PLAY" BECAUSE THAT'S WHAT IT REALLY
SEEMS LIKE. YOU CAN CHANGE AND PLAY WITH THIS FOR EVERY SEASON.
>> THAT'S RIGHT, AND I LOVE THIS PIECE. IT WAS ACTUALLY ONE
OF OUR TOP HOSTESS PICKS LAST YEAR...
>> I BET.
>> BECAUSE OF THE VERSATILITY.
YOU KNOW, YOU CAN DO SO MANY THINGS. I HAVE IT KIND OF, YOU
KNOW, JUST SPRINGY, SOME SUMMER FLOWERS. BUT IT'S AS SIMPLE AS
CHANGING OUT YOUR TEA LIGHTS FOR YOUR DECOR, SO YOU JUST TAKE OFF
THE METAL TRAY. AND IT'S SO SUPER-SIMPLE, AND I CAN JUST
DUMP IT HERE, RIGHT, MAKE IT REALLY SIMPLE?
>> OH, THAT WAS EASY.
>> OK, TA-DA. HERE YOU GO. AND THEN, IF YOU WANTED TO PUT IT,
LIKE, ON THE KITCHEN TABLE, FOR EXAMPLE, JUST TO CREATE SOME
FUN COLOR, SIMPLICITY IS ALWAYS BEST.
>> UH-HUH.
>> RIGHT?
>> AND YOU COULD EVEN USE FRESH LEMONS, LIMES, AND ORANGES.
>> ABSOLUTELY, THAT'S RIGHT.
>> GREAT PLACE TO STORE THEM.
HA HA!
>> THAT'S RIGHT, THAT'S RIGHT.
BUT AGAIN, YOU KNOW, YEAR-ROUND DECORATING. YOU DON'T HAVE TO
SPEND A LOT OF MONEY TO DECORATE YOUR HOME AND MAKE IT VERY
COMFORTABLE AND UNIQUE TO YOUR STYLE. SO, AGAIN, YOU KNOW,
SWITCHING THESE OUT.
>> AND MAYBE CHANGE OUT AND PUT LITTLE YELLOW TEA LIGHTS IN
THERE OR SOMETHING.
>> THAT'S RIGHT. YOU CAN DO ANYTHING YOU WANT.
BUT ESPECIALLY FOR THE HOLIDAYS, I HAVE GOT THESE ORNAMENTS HERE,
AND I LOVE THE WAY THE LIGHTS HIT THESE DISCO-BALL-LOOKING
ORNAMENTS. BUT YOU CAN DEFINITELY DO WHATEVER WORKS
FOR YOU, AND SO SIMPLE THERE.
>> EXTEND, MAYBE, WHAT YOU HAVE ON YOUR CHRISTMAS TREE,
FOR INSTANCE.
>> THAT'S RIGHT. WELL, YOU KNOW WE ALWAYS CAN HIT THE BARGAIN
BINS, AND PARTYLITE CAN OFFER THIS AS WELL, SPECIALLY, SO...
>> AND HOW DIFFERENT THAT IS.
>> YES, ABSOLUTELY, SO YOUR VERSATILITY IS, AGAIN, VERY,
VERY BENEFICIAL.
>> AND I'VE SEEN THIS WITH SHELLS IN IT, TOO. PUT SOME SAND
AND THE--I LOVE SHELLS ANYWAY.
>> SO MANY GREAT THINGS, AND IT'S ALSO GREAT ON THE KITCHEN
SINK IF YOU WANT TO PUT A BETTA FISH IN THERE. JUST ANOTHER IDEA
BECAUSE THERE IS A LITTLE BIT OF, YOU KNOW, AREA IN THERE.
>> GOOD IDEA.
>> RIGHT.
>> NOW, THESE PIECES ARE SIMILAR, I MEAN, THE STYLES OF
THEM AND THEY'RE 3 DIFFERENT HEIGHTS.
>> THAT'S RIGHT. AGAIN, IT GOES BACK TO YOUR VARYING POINTS OF
LIGHT AND YOUR OWN CREATIVITY.
AND I JUST PUT A COUPLE DIFFERENT THINGS IN THERE THAT
YOU CAN DO SOMETHING WITH, GET SOME IDEAS. A GREAT LITTLE CANDY
DISH DOWN HERE, BUT IT BRINGS A LOT OF COLOR AND A LOT OF FUN,
SO--AND IT'S EVEN A GREAT LITTLE BRANDY DISH, TOO, IF YOU WANTED
TO JUST TAKE THIS LITTLE TEA LIGHT THING OFF HERE AND
HAVE SOME BRANDY IN THE EVENING.
>> I SEE.
>> SO, YOU KNOW, SOMETHING LIKE THAT WHEN YOU'RE BY THE
FIREPLACE. SO, AGAIN, LOTS OF VERSATILITY...
>> MM-HMM.
>> AND VERY EASY ON THE POCKETBOOK.
>> WELL, AND THAT'S WHAT I THINK EVERYONE IS LOOKING FOR: THE
GREEN FACTOR, THE MONEY FACTOR, SAVING MONEY WHEN WE CAN.
AND BESIDES, YOU ONLY HAVE SO MUCH SPACE TO DO THINGS
IN YOUR HOME.
AND WHY NOT TAKE ADVANTAGE OF CHANGING THINGS OUT THAT YOU
ALREADY HAVE AND LOVE?
>> ABSOLUTELY, ABSOLUTELY.
>> WELL, THANK YOU VERY MUCH, CHRISTINE.
>> THANK YOU SO MUCH.
>> CAROL, THANK YOU SO MUCH FOR BEING HERE TODAY. AND I KNOW
YOU'RE A REAL ADVOCATE OF USING WHOLE GRAINS.
>> YEAH.
>> ARE THEY READILY AVAILABLE?
WHY ARE THEY GOOD FOR US? AND HOW MUCH SHOULD WE INCLUDE
IN OUR DIETS?
>> WHOLE GRAINS ARE PRETTY MUCH READILY AVAILABLE NOW.
WE SHOULD HAVE 3 TO 5 SERVINGS OF WHOLE GRAINS EVERY DAY.
>> 3 TO 5.
>> 3 TO 5, YEAH. THAT ACTUALLY SEEMS LIKE A LOT...
>> SOUNDS LIKE A LOT.
>> BUT IN MANY CASES, A SLICE OF WHOLE-WHEAT BREAD MIGHT DO THAT.
BUT THE IMPORTANT THING IS THE FIBER THAT WE SHOULD BE GETTING
SHOULD BE ABOUT 25 TO 38 GRAMS A DAY FOR AN ADULT, DEPENDING ON
YOUR WEIGHT. 25, LOWER FOR 25.
>> BUT DO WE TYPICALLY GET THAT MUCH OF THAT?
>> WE DON'T. WE ONLY GET ABOUT 10 TO 15 GRAMS A DAY, SO WE'RE
REALLY HALF OF THAT, RIGHT.
NOW, THERE'S LOTS OF WAYS TO GET FIBER IN YOUR DIET. SOME ARE
THESE BEAUTIFUL VEGETABLES OVER HERE. THAT'S A GREAT WAY.
YOU CAN GET THEM IN NUTS.
WE HAVE PECANS AND ALMONDS AND WALNUTS AND SUNFLOWER SEEDS,
WHICH AREN'T REALLY NUTS, BUT STILL THEY FALL IN THAT
CATEGORY.
>> TALKING ABOUT THE VEGETABLES, AND WE CAN NEVER SAY TOO MUCH
ABOUT HOW IMPORTANT VEGETABLES ARE FOR US, BUT ONE THING WE CAN
ALWAYS THINK ABOUT--AND I'VE HEARD YOU SAY THIS--IS, AS LONG
AS IT'S A RAINBOW OF COLORS, THAT HELPS US TO GET THE RIGHT
SERVINGS.
>> EXACTLY, AND WE'VE GOT THE RAINBOW HERE. IN FACT, I'VE
USED THAT KIND OF TRAY AS MY CENTERPIECE FOR A DINNER PARTY.
>> OH, THAT WOULD BE BEAUTIFUL.
>> RIGHT, BECAUSE IT'S SO BEAUTIFUL, SO WE CAN ALSO GET
FIBER FROM THINGS LIKE DRIED PLUMS, AND WE CAN GET IT FROM
THINGS LIKE CEREALS AND FLAXSEED. WE CAN GET IT FROM
CRACKERS. BUT I WANT TO TALK MORE ABOUT WHOLE GRAINS,
ESPECIALLY GLUTEN-FREE WHOLE GRAINS, ALTHOUGH YOU CAN--IF
YOU'RE GLUTEN-FREE, YOU NEED THAT; IF YOU DON'T, YOU COULD
USE WHEAT. BUT HERE ARE SOME WONDERFUL GLUTEN-FREE WHOLE
GRAINS. THIS IS RED QUINOA.
>> "KEEN-WA."
>> "KEEN-WA." IT'S SPELLED Q-U-I-N-O-A, WHICH DOESN'T SOUND
LIKE "KEEN-WA" TO ME AT ALL.
>> NO, I CAN NEVER REMEMBER.
>> NO. THIS IS MILLET.
IT'S KIND OF YELLOWISH.
>> NOW, WHAT WOULD--HOW DO YOU COOK WITH MILLET?
>> ALWAYS YOU JUST COOK WITH WATER. YOU PRETEND THAT THEY'RE
RICE, ESSENTIALLY.
>> OH, JUST COOK IT THE SAME WAY.
>> RIGHT, AND THEY MAY TAKE LITTLE MORE WATER, DEPENDING,
AND MAYBE A LITTLE MORE TIME THAN WHITE RICE, BUT IT'S ALL
THE SAME PRINCIPLE.
>> BUT ON THE CONTAINER, IT TELLS. I'VE NEVER COOKED
MILLET.
>> WATER OR BROTH, OR CHICKEN BROTH OR VEGETABLE BROTH.
THIS IS TEFF, AND TEFF IS A TINY--"TEFF" MEANS "TINY"
IN ETHIOPIA.
>> HOW DO YOU SPELL THAT?
>> T-E-F-F.
>> TEFF.
>> AND IT'S VERY HARDY AND VERY NUTRITIOUS.
>> NOW, IT LOOKS SO FINE.
>> IT IS. IT'S SO--IT TAKES A HUNDRED GRAINS OF THAT TO EQUAL
ONE WHEAT KERNEL.
>> WOW!
>> AND SO, IF YOU TRY TO WORK WITH IT, THE SEEDS JUST GO
EVERYWHERE, YOU KNOW?
>> HEH HEH HEH!
>> THIS IS QUINOA ALSO, A BLACK QUINOA, WHERE THIS IS RED;
THERE'S A BLACK AND A RED.
THIS ONE IS SORGHUM, AND THAT'S WHAT'S IN THIS BAG RIGHT HERE.
>> NOW, THAT ONE'S PROBABLY THE MOST READILY KNOWN TO MOST
PEOPLE, IS THE SORGHUM.
>> I THINK SO, ESPECIALLY IN THE MIDWEST AND SOUTHERN STATES,
DOWN KANSAS THROUGH TEXAS.
THEY ALL COOK UP BEAUTIFULLY.
YOU COOK THEM IN WATER. YOU CAN COOK THEM IN A PRESSURE COOKER
IF YOU WANTED, BUT I LIKE TO JUST COOK THEM OVERNIGHT IN MY
SLOW COOKER, TOO.
SO IT'S A GREAT WAY. PEOPLE SAY TO ME, "WELL, I WOULD EAT MORE
GRAINS IF I JUST HAD THE TIME TO FIX THEM." WELL, YOU DO HAVE
TIME IF YOU KIND OF DOVETAIL YOUR TASKS. WHAT I OFTEN DO,
TOO, IS COOK THEM WHILE I'M FIXING DINNER. SO WHEN I'M
STARTING TO FIX DINNER, I'LL PUT THE GRAIN ON, WHATEVER IT IS,
AND COOK IT WHILE I'M IN THE-- I'M IN THE KITCHEN; I MIGHT AS
WELL BE DOING SOMETHING ANYWAY.
AND THEN, BY THE TIME DINNER IS OVER, IT'S COOKED AND I CAN
REFRIGERATE IT AND THEN EAT IT THE NEXT DAY OR THROUGHOUT THE
WEEK, SOMETIMES AS CEREAL, SOMETIMES AS A SIDE DISH.
>> WELL, AND I THINK, LIKE YOU MENTIONED, SOME OF THEM ARE
TIME-CONSUMING, SO IF YOU CAN COOK UP A BUNCH...
>> RIGHT, RIGHT.
>> A BIG BATCH OF IT AND THEN DIVIDE IT INTO INDIVIDUAL OR
GROUP, FAMILY SERVINGS.
>> YOU CAN ALSO FREEZE IT, TOO, SO THAT WORKS WELL.
>> THAT WOULD BE A BIG TIME-SAVER.
>> SO WHAT I WANT TO SHOW YOU TODAY IS A SALAD THAT IS MADE
FROM WHAT YOU MIGHT NOT THINK OF AS A GRAIN, BUT IS A SEED
INSTEAD, BUT WE THINK OF IT AS A GRAIN, AND THAT'S A WILD RICE
SALAD.
>> AND THAT, OF COURSE, COMES IN BIGGER SIZES, TOO.
>> IT COMES IN A LITTLE-- THAT'S ABOUT 3/4 OF A CUP.
>> UH-HUH.
>> AND SO WHAT WE'RE GONNA DO IS I'VE ALREADY COOKED THE WILD
RICE. IT TAKES ABOUT 45 MINUTES.
THAT'S ONE OF THOSE THINGS.
>> RIGHT, IT'S A LITTLE LONGER TO COOK.
>> YOU'VE GOT TO PLAN AHEAD, RIGHT, BUT IN THIS RECIPE ARE
CHOPPED, DRIED APRICOTS, AND THEY GIVE A WONDERFUL, WONDERFUL
TANG; SOME TOASTED WALNUTS, WHICH I LOVE. I JUST LOVE
THE FLAVOR OF THAT.
>> MM-HMM.
>> SOME PARSLEY, AND THAT MAKES IT LOOK REALLY, REALLY PRETTY.
>> YOU SAID THIS IS ONE OF YOUR FAVORITE SALADS.
>> IT IS. I LOVE IT. I MADE IT LAST WEEK AND I ATE IT FROM
THE BOWL ALL WEEK LONG.
>> NOW, WOULD IT BE A SALAD OR COULD IT BE THE MAIN DISH?
>> IT CAN BE THE MAIN DISH.
IF YOU WANTED IT TO BE, IT COULD BE YOUR MAIN DISH. RIGHT.
>> WOW.
>> AND THEN HERE'S THE THING, I THINK, THAT MAKES IT REALLY
GOOD IF A WILD RICE SALAD WITH A CITRUSY FLAVOR, IS GRATED
ORANGE ZEST OR ORANGE PEEL OR ORANGE RIND. DIFFERENT PEOPLE
CALL IT DIFFERENT THINGS.
>> AND, YOU KNOW, I CAN REMEMBER FIRST LEARNING TO COOK, AND I
WOULD SEE THAT IT CALLS FOR MAYBE A FOURTH OF A TEASPOON OF
ORANGE ZEST, AND I THOUGHT, "OH, THAT'S NOT WORTH THE EFFORT.
LET'S JUST LEAVE THAT OUT."
>> RIGHT.
>> BUT IT REALLY--JUST A LITTLE BIT MAKES A BIG DIFFERENCE.
>> IT REALLY, REALLY DOES.
>> BESIDES, IT ALREADY SMELLS SO GOOD.
>> OH, THE SCENT. IT'S JUST ENTICING. SO--AND THEN WE
MIX IT UP.
>> MM-HMM.
>> AND YOU HAVE THIS GORGEOUS-LOOKING SALAD THAT HAS
THIS WONDERFUL CITRUSY SCENT.
NOW, WE WERE TALKING ABOUT FIBER A FEW MINUTES AGO, AND I WANTED
TO TELL YOU ABOUT WHAT I'VE JUST RECENTLY LEARNED. THERE'S LOTS
OF GOOD REASONS FOR GETTING FIBER IN YOUR DIET. ONE IS IT
REDUCES THE INCIDENCE OF CANCER, LOWERS YOUR TENDENCY TO GET
DIABETES. THAT'S A GOOD THING.
LOWERS YOUR POTENTIAL OBESITY RATE. THAT'S ANOTHER THING
THAT'S IMPORTANT. HAS GOOD IMPLICATIONS FOR HEART DISEASE,
MEANING IT'LL HELP PREVENT THAT.
BUT HERE'S THE THING THAT REALLY STRUCK ME AND REALLY THE REASON
I WANTED TO DO THIS FOR YOU TODAY, IS THAT A RECENT STUDY
THAT'S GONNA BE PUBLISHED IN JUST A FEW MONTHS BUT WAS ON THE
INTERNET--I'M SORRY. YEAH, PUBLISHED IN NEWSPAPERS AND ON
THE INTERNET--THEY'LL PUBLISH IN A JOURNAL THIS COMING SUMMER--
FOUND THAT PEOPLE WHO EAT A DIET HEAVY IN FIBER, ESPECIALLY FROM
WHOLE GRAINS, HAD INCREASED LONGEVITY; THAT IS, LESS LIKELY
TO DIE. NOW, THAT ONE CAUGHT MY ATTENTION.
>> WELL, IT CERTAINLY WOULD MINE, TOO.
>> YEAH, AND SO THERE WE ARE.
>> MM-HMM. OOH, IT IS PRETTY.
>> ISN'T THAT GORGEOUS? AND I LIKE TO JUST PUT A LITTLE BIT
OF PAPRIKA ON IT.
>> OH, A LITTLE ADDITIONAL COLOR.
>> JUST A LITTLE ADDITIONAL COLOR.
>> NOW, IS THIS GOOD--OH, THAT IS PRETTY.
>> ISN'T THAT PRETTY?
>> YES. PAPRIKA.
>> PAPRIKA.
>> AND IS THIS GOOD FOR THOSE WHO ARE GLUTEN-INTOLERANT?
>> IT IS. ALL THE GRAINS I SHOWED TODAY ARE GOOD FOR GLUTEN
INTOLERANCE, WHICH IS A CONDITION WHERE YOU CAN'T EAT
GLUTEN. IT DAMAGES THE LINING OF YOUR SMALL INTESTINE IF YOU
HAVE CELIAC DISEASE. IF YOU DON'T HAVE CELIAC DISEASE;
WE NOW KNOW THAT PEOPLE--THOSE PEOPLE ARE 6 TO 7 TIMES MORE
COMMON THAN THOSE WITH CELIAC DISEASE, RIGHT. SO YOU DON'T
HAVE TO HAVE CELIAC DISEASE TO BE BOTHERED BY GLUTEN, BUT
ANYONE CAN EAT THIS SALAD, WHICH IS WHY IT'S SO NICE. YOU DON'T
HAVE TO SAY, "WELL, IT'S SPECIAL" OR "IT'S GLUTEN-FREE."
IT'S JUST ANYONE CAN EAT IT, AND EVERYONE FEELS NORMAL WHEN LIKE
EVERYBODY ELSE. SO YOU CAN CHILL IT. YOU CAN ALSO SERVE IT
WARM IF YOU WANT. YOU CAN SERVE IT WITH A ROAST CHICKEN
ON THE SIDE.
>> THEN IT'S MORE LIKE AN ENTREE, MAIN DISH.
>> YEAH, BUT AS A SALAD IN THE SUMMER, IT'S COOL AND REFRESHING
AND REALLY, REALLY GOOD.
>> WELL, AND THIS IS IN YOUR NEW COOKBOOK, TOO.
>> IT IS.
>> YOU'RE KNOWN FOR YOUR GLUTEN-FREE RECIPES, BUT I
THINK THE THING I LIKE MOST ABOUT YOUR COOKBOOKS--BESIDES
THE GOOD RECIPES--I'VE LEARNED SO MUCH ABOUT CELIAC DISEASE AND
HOW COMMON IT IS, BUT HOW MISDIAGNOSED IT IS.
>> MISDIAGNOSED AND VERY COMMON.
IT'S NOW BEING CALLED A PUBLIC HEALTH ISSUE AND ONE OF THE MORE
COMMON CONDITIONS OF MANKIND.
AND WE AREN'T QUITE SURE WHY, BUT THE GOOD NEWS IS WE HAVE
ALL THESE WONDERFUL INGREDIENTS THAT WE CAN USE, SO I DON'T
THINK ANY OF US--IF YOU HANDLE YOUR DIET RIGHT, THERE'S NO
REASON TO FEEL DEPRIVED. IT'S REALLY MORE A LIFE OF WONDERFUL
ABUNDANCE AND FLAVOR.
>> WELL, AND LIKE YOU MENTIONED, TOO, EVERYONE IN THE FAMILY CAN
ENJOY IT.
>> EVERYBODY CAN EAT IT, YEAH.
>> YOU DON'T HAVE TO COOK FOR YOURSELF OR FOR THE PERSON WHO'S
GLUTEN-INTOLERANT.
>> AND IF YOU DON'T EAT IT ALL UP, IT KEEPS IN THE
REFRIGERATOR.
I KEPT MINE FOR ABOUT 4 DAYS JUST, YOU KNOW--
>> NIBBLING A LITTLE.
>> AND IT JUST GETS BETTER AND BETTER.
>> THE FLAVORS JUST MELD SO WELL. WELL, THANK YOU SO MUCH
FOR TELLING US MORE ABOUT WHOLE GRAINS.
>> THANK YOU.
>> I HOPE YOU ENJOYED THE SHOW TODAY. NEXT TIME ON "CREATIVE
LIVING," WE'LL LEARN HOW TO MAKE CERAMIC DOLLS AND EXPLAIN HOW
TO CONQUER ALL THAT CHAOS IN YOUR CLOSET.
ONE OF MY NEXT GUESTS IS AN ARTIST AND A DOLL DESIGNER.
SHE'S GOING TO TALK ABOUT PORCELAIN AS A MEDIUM FOR
MAKING DOLLS AND TELL ABOUT THE MAGIC MOMENT WHICH OCCURS WHEN
THE DOLL IS REMOVED FROM THE MOLD AND YOU SEE IT FOR THE
FIRST TIME.
ANOTHER GUEST ON THE NEXT SHOW IS A WARDROBE CONSULTANT AND
AUTHOR, AND SHE'S GOING TO SHOW HOW TO CONQUER CHAOS IN THE
CLOSET, AS WELL AS SHARE ORGANIZING IDEAS FOR ACCESSORIES
AND PURSES. YOU MAY BE SURPRISED BY WHAT ALL IS STORED IN SOME
CLOSETS THAT DOESN'T REALLY BELONG THERE.
BOTH OF THESE TOPICS WILL BE FEATURED ON THE NEXT "CREATIVE
LIVING" SHOW. IF YOU EVER HAVE COMMENTS OR SUGGESTIONS OR IDEAS
FOR SHOWS, YOU CAN EMAIL ME AT SHERYL.BORDEN@ENMU.EDU.
I'D ALSO LIKE TO ASK YOU TO BECOME A FAN OF "CREATIVE
LIVING" ON FACEBOOK. JUST GO TO FACEBOOK.COM, AND IN THE SEARCH
WINDOW, TYPE IN "CREATIVE LIVING WITH SHERYL BORDEN."
THANKS SO MUCH, AND I HOPE YOU'LL PLAN TO JOIN ME NEXT TIME
FOR "CREATIVE LIVING."
>> WE ARE VERY PLEASED TO OFFER A NEW BOOKLET THAT ACCOMPANIES
THIS SERIES OF "CREATIVE LIVING." THIS BOOKLET IS TITLED
"THE 6500 SERIES" AND IT FEATURES A WONDERFUL COLLECTION
OF IDEAS AND INFORMATION, AND IT'S AVAILABLE FREE OF CHARGE ON
OUR WEBSITE. POSTED AS A PDF FILE, YOU CAN SIMPLY DOWNLOAD
THE ENTIRE BOOKLET OR JUST THE SEGMENTS YOU'RE MOST INTERESTED
IN. AS WITH ALL OF THE "CREATIVE LIVING" BOOKLETS, YOU'LL FIND
INFORMATION ON FOODS & NUTRITION, CLOTHING & FASHION,
HEALTH & BEAUTY, HOME DECORATING, AND MUCH MORE.
FOR YOUR COPY OF THIS BOOKLET, GO TO OUR WEBSITE AT KENW.ORG
AND THEN CLICK ON "CREATIVE LIVING." SCROLL DOWN TO THE
BOOKLET SECTION, AND YOU CAN CLICK ON THIS BOOKLET OR ANY OF
THE OTHER BOOKLETS WE HAVE AVAILABLE ONLINE. ONCE AGAIN,
JUST GO TO KENW.ORG, CLICK ON "CREATIVE LIVING," AND DOWNLOAD
THE BOOKLET TITLED "THE 6500 SERIES." WE ALSO WANT TO
ENCOURAGE YOU TO SIGN UP FOR OUR FREE E-NEWSLETTER. JUST CLICK ON
THE "SIGN UP NOW" BUTTON AND INPUT YOUR EMAIL ADDRESS.
THAT'S ALL THERE IS TO IT.
YOU'LL ENJOY READING AN UP-TO-DATE NEWSLETTER FILLED
WITH INTERESTING TOPICS AND INFORMATION. THANK YOU.