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A children's gymnastic team demonstrates, at the gym and at home, basic flexibility, strength, and gymnastic moves to encourage their peers to become or stay fit.
Runtime: 25 minutes
10 Reasons To Get & Stay In Shape
10 Reasons To Get In Shape
54321+8: Countdown to Your Health
All In: Photo Finish!
All In: Pole To Pole
Balancing The Fat Equation
Benefits Of Exercise
Beth Shaw's Yogafit Workout
Funding provided by the Department of Education
Administered by the National Association of the Deaf