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Breathe and Be

13 minutes 55 seconds

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Hear thunder crash, feel the sand, and watch leaves drift softly away on a quiet stream. Through the simple poems in this video, children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches students how to stay calm, soothe their emotions, and appreciate the world around them. Based on the children’s book by Kate Coombs.

Media Details

Runtime: 13 minutes 55 seconds

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